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Ongoing support for cricketers

Your cricket physio, before something goes wrong.

Ongoing cricket-specific support for injuries, rehabilitation, bowling workload and physical preparation. For cricketers who want more than an appointment after they get injured.

Find the right level of support Try the Bowling Workload Tool

Not sure a membership is what you need? Find your next step.

Every membership is overseen personally by Thihan Chandramohan

  • 25 years a physiotherapist
  • 15+ years in elite sport
  • International and professional cricket experience
  • In person in Richmond, remote support where suitable

Most cricketers only see a physio after something hurts.

Cricket does not work neatly like that.

  • Bowling load changes.
  • Training changes.
  • Matches pile up.
  • Small problems appear.
  • Rehab needs to fit around cricket.
  • Gym work needs to fit around bowling.
  • Return to play needs more than being pain-free.

The Cricket Physio gives you a structure for managing those pieces together, whether you are injured or not.

How the support steps up

More oversight at each level, not more appointments.

Every level runs on the same Bowling Workload Tool. What changes is how much clinical judgement sits on top of it.

  1. Bowling Workload Tool

    Log. See the trend.

    Basic ball-count logging, simple workload trends. Free.

    Start tracking your bowling

  2. Essentials

    Track. Learn. Manage.

    Tools, programs and automated monitoring. $79 a month.

    Essentials in detail

  3. Performance

    Assess. Plan. Review.

    Individual clinical oversight.

    Performance in detail

  4. Integrated Performance

    Monitor. Adapt. Coordinate.

    Ongoing high-performance management.

    Integrated Performance in detail

Find your level

Which membership suits you?

Up to five quick questions, then a recommendation and the reasons for it. Your answers stay on this page unless you ask me about a level.

Step 1 of 5

Who is this for?
Fast bowler
Bowling more as the season approaches and want to increase load without guessing. Usually starts with Essentials, or Performance after a back injury.
Returning from injury
Cleared medically but still rebuilding running, gym, bowling or match exposure. Usually starts with Performance.
Recurring problem
A back, hamstring, shoulder or knee that settles, then returns once cricket load rises. Usually starts with Performance.
Aspiring player
Physical preparation managed around cricket rather than a generic gym program. Usually starts with Integrated Performance.
Remote player
Outside Melbourne and after cricket-specific rehabilitation and oversight. Performance and Integrated Performance both run remotely.
Uninjured player
Nothing wrong right now, and after better monitoring and preparation. Usually starts with Essentials.

Memberships

Or compare the three levels

Essentials shows its price. Performance and Integrated Performance are by application, because places are limited. Their prices are in What it costs, after the detail.

Essentials

Structure your training. Track your bowling. Spot problems earlier.

$79per month

  • $853 a year, paid upfront
  • Under 18: $65 per month
  • No minimum commitment

“I have the right tools and structure.”

  • Bowling Workload Tool with load and soreness alerts
  • Self-monitoring dashboard and automated check-ins
  • Cricket rehab, strength and warm-up libraries
  • 20% off triage, screening and Return to Performance Assessment
Join Essentials Everything in Essentials

Limited to 25 members so reviews happen when they should.

Individual clinical support

Performance

Your cricket physio, involved throughout the season.

By application

  • 1-month minimum

“I have a cricket physio overseeing my injury, workload and return to performance.”

  • 60-minute assessment and baseline physical testing
  • Monthly 30-minute review, alerts escalated earlier when it matters
  • Individual rehab, return-to-performance and return-to-bowling planning
  • Imaging review, referrals and injury-specific coach communication
Apply for Performance Everything in Performance

Places are limited to 10, and I read every application myself.

Integrated Performance

High-performance medical and physical preparation support built around you.

By application

  • 3-month minimum

“I have my physical preparation, injury management and cricket workload managed together.”

  • Weekly review and direct messaging, 24-hour reply target
  • Individual S&C: strength, power, speed and conditioning
  • Full-season planning of gym, bowling volume and matches
  • Ongoing coordination with your coach, S&C and clinicians
Apply for Integrated Performance Everything in Integrated Performance

Places are limited to 5, and I read every application myself.

Compare all three side by side

Memberships do not include hands-on treatment. Performance and Integrated Performance members pay 20% less for in-person physio at Bridge Road Physiotherapy in Richmond.

Clubs and academies

Running a club or academy?

Club Core and Club Plus give a squad of up to 20 players workload monitoring, player assessments and return-to-performance support across a six-month season.

For clubs that want a medical and workload system without employing a full-time medical team.

  • Fast bowler and return-to-play monitoring
  • Monthly or weekly workload and soreness review
  • Four or six individual player assessments
  • Pre-season education for players and staff
  • Player consent before any data reaches club staff
See club support

Free

Not ready to commit? Start with your bowling.

The Bowling Workload Tool is free. Log the balls you bowl in matches and training, and see how your workload is trending.

It will not predict injury. Nothing does. It shows you what you have bowled, which is the part most bowlers are guessing at.

A membership adds:

  • Deeper history
  • Soreness monitoring
  • Automated alerts
  • Player dashboards
  • Return-to-bowling functionality
  • Clinician oversight, depending on membership
Start tracking your bowling

Not sure which level fits?

Up to five questions, and you get a recommendation with the reasons for it.

Find your level Start with the workload tool

Not sure a membership is right at all? Find your next step, or ask me which level suits you.

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